Spaghetti

Packaged product Other Foods Lidl

Spaghetti contains 137 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 548 kcal.

Roughly 44% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
6 gprotein
15 gcarbohydrates
5.7 gfat
548kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.6 g 8%
Sodium L 334 mg 15%
Total carbohydrates L 15 g 5%
Dietary fiber L 1 g 4%
Total sugars L 2.1 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 44%Fat: 38%137kcal / 100 g
  • Protein 18%
  • Carbohydrates 44%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars2.1 gbelow the median for other foods (median 3.2 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.6 gbelow the median for other foods (median 2 g)
  • Sodium334 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619216327
Label serving
1 portion (400 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619216327. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 137 kcal. Serving, 1 portion, 400 g (400 g): about 548 kcal.

How much protein is in Spaghetti?

Spaghetti contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 24 g in serving, 1 portion, 400 g (400 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Spaghetti?

Spaghetti has 15 g of total carbohydrates per 100 g, including 1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 5.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.