Spaghetti

Packaged product Grains and Pasta Faisan

Spaghetti contains 344 kcal per 100 g.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti by Faisan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
344kcal per 100 g
12 gprotein
68 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 2 g 3%
Saturated fat L 0.5 g 3%
Sodium L 20 mg 0.9%
Total carbohydrates L 68 g 25%
Dietary fiber not reported
Total sugars L 3.5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 5%344kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3.5 gin the top quarter of grains and pasta (median 3.2 g)
  • Fat2 gin the top quarter of grains and pasta (median 1.5 g)
  • Saturated fat0.5 gin the top quarter of grains and pasta (median 0.3 g)
  • Sodium20 mgin the top quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Faisan
Barcode
8410069033451
Category
Durum wheat spaghetti
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
SPAGHETTI nº 3 GALLO 344 12 g 68 g 2 g
Spaghetti Fino Alteza 344 12 g 68 g 2 g
Pasta fina espaguetti Gallo 344 12 g 68 g 2 g
Spaghetti mi-complets Terra Verde 344 12 g 64 g 2.7 g
Espaguetis Bonpreu 344 12 g 68 g 2 g
Espaguetis con vegetales Eroski 344 12 g 67 g 2 g
Spaghetti Coviran 344 12 g 68 g 2 g
Pasta Espaguetis Spar 344 12 g 68 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti?

100 g of Spaghetti has 344 kcal.

Is Spaghetti high in protein?

Spaghetti contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Spaghetti?

Spaghetti has 68 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410069033451. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.