How many calories are in Spaghetti?

100 g of Spaghetti has 368 kcal.

Is Spaghetti high in protein?

Spaghetti contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spaghetti?

Spaghetti has 68 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti?

Spaghetti contains 3.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Spaghetti?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Spaghetti

Packaged product Other Foods Combino

Spaghetti contains 368 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g

15 gprotein

68 gcarbohydrates

3.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	368 kcal
Total fat L	3.3 g	4%
Saturated fat L	1.1 g	6%
Sodium L	28 mg	1%
Total carbohydrates L	68 g	25%
Dietary fiber L	3.1 g	11%
Total sugars L	3 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 75%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for other foods (median 7.4 g)
Fiber3.1 gabove the median for other foods (median 1.8 g)
Sugars3 gbelow the median for other foods (median 3.2 g)
Fat3.3 gbelow the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium28 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Combino
Barcode: 4335619235557
Category: Other Foods

Ingredients

Ingredients not reported.

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Tagliatelle Smart	368	14.6 g	67 g	4 g
Massman Curry Marion's Kitchen	368	7.3 g	11.7 g	32.9 g
Sour Dudes Sour. Bites Sour Dudes	368	3.2 g	87.1 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619235557. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.