Spaghetti Carbonara

Packaged product Other Foods Yam mee

Spaghetti Carbonara contains 138 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 552 kcal.

Roughly 48% of its calories come from carbohydrates, with 34% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
6.3 gprotein
16 gcarbohydrates
5 gfat
552kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5 g 6%
Saturated fat L 2 g 10%
Sodium L 287 mg 12%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.5 g 5%
Total sugars L 0.7 g
Protein L 6.3 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 48%Fat: 34%138kcal / 100 g
  • Protein 19%
  • Carbohydrates 48%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Sodium287 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yam mee
Barcode
5908308911934
Label serving
1 portion (400 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5908308911934. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.

Last updated: . Source description: "SPAGHETTI CARBONARA". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti Carbonara?

100 g of Spaghetti Carbonara has 138 kcal. Serving, 1 portion, 400 g (400 g): about 552 kcal.

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 25.2 g in serving, 1 portion, 400 g (400 g). About 19% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Spaghetti Carbonara?

Spaghetti Carbonara has 16 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Carbonara?

Spaghetti Carbonara contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Spaghetti Carbonara?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.