Spaghetti carbonara
Packaged product Meals and Dishes M Classic
Spaghetti carbonara contains 139 kcal per 100 g. A serving, 400 g (400 g) provides about 556 kcal.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 155 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.5 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for meals and dishes (median 5.7 g)
- Fiber3 gin the top quarter of meals and dishes (median 1 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.3 g)
- Fat6.4 gbelow the median for meals and dishes (median 7 g)
- Saturated fat4.7 gin the top quarter of meals and dishes (median 3.1 g)
- Sodium380 mgabove the median for meals and dishes (median 339 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613404363270
- Quantity
- 400g
- Label serving
- 400 g
- Category
- Spaghetti with carbonara
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Carbonara Aldi | 138 | 6.2 g | 13.3 g | 6.4 g |
| Spaghetti Carbonara M-Classic | 136 | 6 g | 6.1 g | 8.4 g |
| Spaghetti Carbonara Aldi | 144 | 4.8 g | 19 g | 5.3 g |
| Carbonara Lidl | 131 | 4.8 g | 18.3 g | 4.1 g |
| สปาเก็ตตี้คาโบนาร่าแฮม Favory | 148 | 6.2 g | 21 g | 4.3 g |
| Spaghetti Carbonara M-budget | 148 | 6.3 g | 17 g | 5.9 g |
| Caramel Pepsi Asda | 151 | 6.2 g | 15 g | 7.2 g |
| Spaghetti Carbonara Waitrose | 152 | 7 g | 16.3 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti carbonara?
100 g of Spaghetti carbonara has 139 kcal. Serving, 400 g (400 g): about 556 kcal.
How much protein is in Spaghetti carbonara?
Spaghetti carbonara contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 23.2 g in serving, 400 g (400 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 5.7 g).
How many carbs are in Spaghetti carbonara?
Spaghetti carbonara has 13 g of total carbohydrates per 100 g, including 3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti carbonara?
Spaghetti carbonara contains 6.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Spaghetti carbonara?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404363270. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.