Spaghetti Carbonara

Packaged product Other Foods Genuss Welt

Spaghetti Carbonara contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.

Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Carbonara by Genuss Welt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
144kcal per 100 g
5.3 gprotein
17.1 gcarbohydrates
5.9 gfat
144kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 5.9 g 8%
Saturated fat L 2.8 g 14%
Sodium L 320 mg 14%
Total carbohydrates L 17.1 g 6%
Dietary fiber not reported
Total sugars L 1.4 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 48%Fat: 37%144kcal / 100 g
  • Protein 15%
  • Carbohydrates 48%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium320 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Genuss Welt
Barcode
4316268711043
Quantity
350g
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4316268711043. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti Carbonara?

100 g of Spaghetti Carbonara has 144 kcal. Serving, 100 g (100 g): about 144 kcal.

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Spaghetti Carbonara?

Spaghetti Carbonara has 17.1 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Carbonara?

Spaghetti Carbonara contains 5.9 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Spaghetti Carbonara?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.