Spaghetti Blé Complet
Packaged product Beverages Delhaize
Spaghetti Blé Complet contains 336 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 3.3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of beverages (median 12 g)
- Fiber8 gin the top quarter of beverages (median 3.5 g)
- Sugars3.3 gabove the median for beverages (median 3 g)
- Fat2 gin the top quarter of beverages (median 1.7 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.3 g)
- Sodium12 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Volkoren hardetarwegriesmeel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Spaghetti Spar | 336 | 7 g | 81 g | 1.4 g |
| Spaghetti Cucina | 336 | 12.4 g | 65.9 g | 1.5 g |
| Primo Gusto Spaghetti Whole Wheat Primo gusto | 336 | 12 g | 64 g | 2 g |
| Spaghetti NaturaSi | 336 | 11 g | 67 g | 1.9 g |
| Spaghetti Demeter | 336 | 10 g | 69 g | 1.3 g |
| Nudeln / Vollkorn Spaghetti Edeka Bio | 336 | 13 g | 64 g | 2.4 g |
| Spaghetti Vollkorn BioBio | 336 | 13 g | 64 g | 2.4 g |
| Spaghetti - Whole Wheat Combino Lidl | 336 | 12 g | 64 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400117569950. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.