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Spaghetti 5

Packaged product Other Foods La Romana

Spaghetti 5 contains 358 kcal per 100 g. A serving, 80 g (80 g) provides about 286 kcal.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
11.5 gprotein
77 gcarbohydrates
1 gfat
286kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 1.8 mg 0.1%
Total carbohydrates L 77 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 11.5 g 23%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 2%358kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%

Nutritional insights

  • Protein11.5 gabove the median for other foods (median 7.4 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium1.8 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Romana
Barcode
7804651400126
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Italian antipasto platter Waitrose 358 24.8 g 0.8 g 28.4 g
Fitnesse Original Nestlé 358 8.2 g 77 g 2 g
Spaghetti - Gluten Free Macro 358 7 g 78.4 g 0.9 g
Hélices sin gluten Gallo 358 6.3 g 77 g 2.1 g
Hardcore Whey Protein Mix Mutant 358 71.6 g 11.9 g 4.5 g
Bratlinge Soja Biozentrale 358 27 g 29 g 12 g
Custard Aldiwan 358 0.3 g 88 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804651400126. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Spaghetti 5?

100 g of Spaghetti 5 has 358 kcal. Serving, 80 g (80 g): about 286 kcal.

Is Spaghetti 5 high in protein?

Spaghetti 5 contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 9.2 g in serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Spaghetti 5?

Spaghetti 5 has 77 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti 5?

Spaghetti 5 contains 1 g of fat per 100 g.

What vitamins and minerals does Spaghetti 5 contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti 5?

100 g contains 1.8 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.