Spaetzle with egg

Packaged product Beverages Selection

Spaetzle with egg contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 164 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaetzle with egg by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
16 gprotein
67 gcarbohydrates
5 gfat
382kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 5 g 6%
Saturated fat L 1.5 g 8%
Sodium L 60 mg 3%
Total carbohydrates L 67 g 24%
Dietary fiber not reported
Total sugars L 3 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 71%Fat: 12%382kcal / 100 g
  • Protein 17%
  • Carbohydrates 71%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of beverages (median 6.1 g)
  • Sugars3 gin the top quarter of beverages (median 0.9 g)
  • Fat5 gin the top quarter of beverages (median 2.9 g)
  • Saturated fat1.5 gin the top quarter of beverages (median 0.6 g)
  • Sodium60 mgin the lowest quarter of beverages (median 400 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
4001120132103
Label serving
100 g
Category
Spätzle
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Armbruster Spätzler Armbruster 380 15 g 68 g 4.7 g
Bauern Spätzle Edeka Südwest 374 15 g 68 g 4.7 g
Schabspätzle Nudeln Tress 373 15.3 g 68.6 g 3.3 g
Spätzle REWE 372 15 g 68 g 3.7 g
Spätzle, GUT&GÜNSTIG, Nudeln Edeka 372 15 g 68 g 3.7 g
Kartoffelspätzle Tress 372 14 g 70 g 3 g
Spätzle REWE 372 15 g 68 g 3.7 g
Spätzle Tress 370 14.3 g 71.1 g 2.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaetzle with egg?

100 g of Spaetzle with egg has 382 kcal. Serving, 100 g (100 g): about 382 kcal.

Is Spaetzle with egg high in protein?

Spaetzle with egg contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 6.1 g).

How many carbs are in Spaetzle with egg?

Spaetzle with egg has 67 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaetzle with egg?

Spaetzle with egg contains 5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Spaetzle with egg?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001120132103. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.