Soymilk

Packaged product Beverages Yeo's

Soymilk contains 48 kcal per 100 g.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 42 kcal per 100 g across 200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soymilk by Yeo's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
2 gprotein
8 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1 g 1%
Saturated fat L 0.2 g 1%
Sodium L 0 mg 0%
Total carbohydrates L 8 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 7.6 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%48kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of beverages (median 3 g)
  • Fiber0.4 gin the lowest quarter of beverages (median 0.5 g)
  • Sugars7.6 gin the top quarter of beverages (median 2.5 g)
  • Fat1 gin the lowest quarter of beverages (median 1.7 g)
  • Saturated fat0.2 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium0 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yeo's
Barcode
0077521331012
Category
Soy-based drinks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Light Soy Milk Inner Goodness 48 3.4 g 4.6 g 1.5 g
Fortified Soy Beverage Vanilla Life Smart 48 3.2 g 5.6 g 1.4 g
VITASOY Low Sugar Malted Soyabean Milk VITASOY 48 1.8 g 6.7 g 1.5 g
Light Soy Milk Inner Goodness 48 3.4 g 4.6 g 1.5 g
Non-Dairy Soya With Calcium Soyfresh 48 2.5 g 6 g 1.6 g
Pure Harvest Organic Natures Soy Milk Malt Free imp Pureharvest 48 3 g 1.5 g 3.4 g
Honey Soy Drink Sacramento Tofu Co. 48 2.1 g 8.8 g 0.63 g
Soy bean milk Yeo's 50 2 g 8.1 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soymilk?

100 g of Soymilk has 48 kcal.

How much protein is in Soymilk?

Soymilk contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 3 g).

How many carbs are in Soymilk?

Soymilk has 8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 7.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soymilk?

Soymilk contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Soymilk?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077521331012. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.