Soymilk Original
Packaged product Dairy and Eggs KIKKOMAN
Soymilk Original contains 46 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 110 kcal.
Roughly 47% of its calories come from fat, with 32% from protein and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for copper and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.8 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.42 g | 0.8% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.089 mg | 0.6% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 61.1 mg | 5% |
| Potassium L | 129 mg | 3% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.24 mg | 10% |
| Selenium L | 0.47 µg | 0.8% |
| Iodine L | 1.9 µg | 1% |
| Chloride L | 112 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 21%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 4 g)
- Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.42 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium75 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
- Water89.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.46 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.94 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 89.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KIKKOMAN
- Barcode
- 0041390061905
- Label serving
- 1 portion (240 ml)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Next milk Silk | 46 | 1.7 g | 2.9 g | 3.3 g |
| Buttermilk Kroger | 46 | 3.3 g | 5.4 g | 1 g |
| 1% low fat milk Supervalu | 46 | 3.3 g | 5.4 g | 1 g |
| Market basket 1% low-fat milk Market Basket | 46 | 3.3 g | 5.4 g | 1 g |
| Milk Borden | 46 | 3.3 g | 5 g | 1 g |
| Almond Milk Blue Diamond Almonds | 46 | 0.83 g | 2.1 g | 4.2 g |
| Strawberry Milk Rock View Family Farms | 46 | 3.3 g | 8.3 g | 0 g |
| low fat milk Borden | 46 | 3.3 g | 5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041390061905. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 12, 2026.
Last updated: . Source description: "SOYMILK ORIGINAL". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.