Soya Texturizada
Packaged product Beans and Legumes Seed
Soya Texturizada contains 341 kcal per 100 g. A serving, 100 g (100 g) provides about 341 kcal.
Roughly 62% of its calories come from protein, with 35% from carbohydrates and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 56% of the Daily Value for iron and 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 5 g | |
| Protein L | 53 g | 106% |
| Calcium L | 250 mg | 19% |
| Iron L | 10 mg | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 35%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein53 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber18 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars5 gabove the median for beans and legumes (median 2.6 g)
- Fat1 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium10 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seed
- Barcode
- 0756959960437
- Label serving
- 100 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fried Tofu Triangles Zhuming | 341 | 21.2 g | 21.2 g | 20 g |
| Split Peas Chefs Choice | 341 | 25 g | 60 g | 2 g |
| Peach Fizz Lutti | 341 | 0.5 g | 85 g | 0.5 g |
| Peach Fizz Lutti | 341 | 0.5 g | 85 g | 0.5 g |
| Sesame Ball With Peanut Chinatown | 341 | 8.1 g | 50 g | 11 g |
| Lentilles vertes bio Moissons De La Terre | 341 | 24.6 g | 52.7 g | 1.1 g |
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| Mix de Lentilles Bio Moissons De La Terre | 341 | 24.6 g | 52.7 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0756959960437. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.