Soya Textured Soy Protein
Packaged product Beans and Legumes SnackMex
Soya Textured Soy Protein contains 271 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 57 kcal.
Roughly 65% of its calories come from protein, with 35% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 53% of the Daily Value for iron and 22% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 14.3 mg | 0.6% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 0 g | |
| Protein L | 52.4 g | 105% |
| Calcium L | 286 mg | 22% |
| Iron L | 9.5 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52.4 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber19 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Sodium14.3 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SnackMex
- Barcode
- 0895847014552
- Label serving
- 1 serving (21 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya texturizada blanca fina Multifoods | 271 | 53.6 g | 28.6 g | 3.6 g |
| Soya Texturizada Blanca Gruesa Multifoods | 271 | 53.6 g | 28.6 g | 3.6 g |
| pastéis legumes veggis | 271 | 5.5 g | 35 g | 12 g |
| Galette s de lentilles vertes Haro & Co | 271 | 8.5 g | 29.5 g | 12 g |
| Tofu pomazánka papriková krémová Lunter | 271 | 5.8 g | 1.9 g | 26 g |
| Soya Miruvalle | 271 | 52.4 g | 28.6 g | 0 g |
| Textured Soy Protein El Guapo | 271 | 52.4 g | 28.6 g | 0 g |
| Soy protex Miigan | 271 | 70 g | 1.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0895847014552. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.