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Soya Nuggets

Packaged product Beans and Legumes Kings

Soya Nuggets contains 336 kcal per 100 g. A serving, 100 g (100 g) provides about 336 kcal.

Roughly 57% of its calories come from protein, with 42% from carbohydrates and 0.8% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

336kcal per 100 g
50 gprotein
36.6 gcarbohydrates
0.3 gfat
336kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 0.3 g 0.4%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 36.6 g 13%
Dietary fiber not reported
Total sugars L 8.3 g
Protein L 50 g 100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 42%Fat: 0.8%336kcal / 100 g
  • Protein 57%
  • Carbohydrates 42%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein50 gin the top quarter of beans and legumes (median 6.8 g)
  • Sugars8.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat0.3 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kings
Barcode
4792165020509
Label serving
100 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pinto Beans Shop Whole Foods Online 336 21 g 59 g 1.8 g
Black Eye Beans (Uncooked) Manolis 336 23.5 g 60 g 1.3 g
Red Beans Honor 336 24 g 60 g 0 g
Chickpea Gram Flour Whole Food Earth 336 13 g 60 g 5 g
Soya Chunks Indus 336 54 g 28.9 g 0.4 g
Soya Balls (Nuggets) Kings 336 50 g 36.6 g 0.3 g
Cereales et legumes Delhaize 336 15 g 61 g 3.5 g
Nu3 Chick Pea Spirelli Nu3 336 18.6 g 44 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4792165020509. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soya Nuggets?

100 g of Soya Nuggets has 336 kcal. Serving, 100 g (100 g): about 336 kcal.

Is Soya Nuggets high in protein?

Soya Nuggets contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 50 g in serving, 100 g (100 g). About 57% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Soya Nuggets?

Soya Nuggets has 36.6 g of total carbohydrates per 100 g, including 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Nuggets?

Soya Nuggets contains 0.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.