Soya Chunks
Packaged product Beans and Legumes Nutriking
Soya Chunks contains 345 kcal per 100 g.
Roughly 64% of its calories come from protein, with 34% from carbohydrates and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
100 g provides 27% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 62 g | 124% |
| Calcium L | 350 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 34%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62 gin the top quarter of beans and legumes (median 6.4 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Fat0.5 gbelow the median for beans and legumes (median 2.1 g)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutriking
- Barcode
- 8908005035008
- Category
- soy-chunks
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% DEFATTED SOYA FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Soya Chunks?
100 g of Soya Chunks has 345 kcal.
Is Soya Chunks high in protein?
Soya Chunks contains 62 g of protein per 100 g (124% of the 50 g Daily Value). About 64% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).
How many carbs are in Soya Chunks?
Soya Chunks has 33 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Chunks?
Soya Chunks contains 0.5 g of fat per 100 g.
What vitamins and minerals does Soya Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908005035008. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.