Soya Asparagus

Packaged product Beans and Legumes Leor

Soya Asparagus contains 195 kcal per 100 g. A serving, 250 g (250 g) provides about 488 kcal.

Roughly 60% of its calories come from fat, with 25% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya Asparagus by Leor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
12 gprotein
7.5 gcarbohydrates
13 gfat
488kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 13 g 17%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7.5 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 15%Fat: 60%195kcal / 100 g
  • Protein 25%
  • Carbohydrates 15%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for beans and legumes (median 6.8 g)
  • Fat13 gin the top quarter of beans and legumes (median 2.7 g)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leor
Barcode
4810213004797
Label serving
250 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4810213004797. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soya Asparagus?

100 g of Soya Asparagus has 195 kcal. Serving, 250 g (250 g): about 488 kcal.

Is Soya Asparagus high in protein?

Soya Asparagus contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 30 g in serving, 250 g (250 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Soya Asparagus?

Soya Asparagus has 7.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Asparagus?

Soya Asparagus contains 13 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.