Soy Sauce
Packaged product Soups and Sauces Yamasa
Soy Sauce contains 67 kcal per 100 g. A serving, 15 ml, 1 tbsp (15 g) provides about 10 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6,231 mg | 271% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Sodium6,231 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, soybeans, wheat, salt, alcohol to preserve freshness
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gutibus Puttanesca Pasta Sauce Gustibus | 67 | 1.3 g | 8.3 g | 3.2 g |
| Meat flavored classic sauces, meat Weis Quality | 67 | 1.7 g | 10.8 g | 1.7 g |
| Vinegar Napa Valley Vinegar | 67 | 0 g | 13.3 g | 0 g |
| Soy sauce Asian Gourmet | 67 | 6.7 g | 6.7 g | 0 g |
| Pomodoro pomodoro e datterini Barilla | 67 | 1.8 g | 7.3 g | 3 g |
| Special soy sauce Silver Swan Manufacturing Co. | 67 | 6.7 g | 6.7 g | 0 g |
| Soya Sauce Grace | 67 | 6.7 g | 6.7 g | 0 g |
| Creole Sauce Bayou Brothers | 67 | 1.7 g | 5 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903001016949. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.