Soy Sauce

Packaged product Soups and Sauces VIFON

Soy Sauce contains 31 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 47% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Sauce by VIFON, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
3.7 gprotein
4.1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31.2 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 7,080 mg 308%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 53%31kcal / 100 g
  • Protein 47%
  • Carbohydrates 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium7,080 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VIFON
Barcode
5901882019386
Quantity
150g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Tomato cup a soup Continental 31 0.24 g 6.6 g 0.4 g
Toro Tomatosoup ORIGINAL TORO 31 0.8 g 6 g 0.4 g
Slow Cooker Sauce Signature Select 31 0.65 g 7.2 g 0 g
Hot All Purpose Sauce Olokol 31 0 g 6.3 g 0 g
Tomato & capsicum with basil soup The Soup Co. 31 0.79 g 6 g 0.42 g
Cilantro lime fire roasted verde sauce Old El Paso 31 0 g 6.3 g 0 g
Hot Sauce kung fu tea buffalo 31 0 g 6.3 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5901882019386. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 31 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Soy Sauce?

Soy Sauce has 4.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soy Sauce?

100 g contains 7,080 mg of sodium, 308% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.