Soy Sauce, Soy

Packaged product Soups and Sauces SHOPPERS VALUE

Soy Sauce, Soy contains 100 kcal per 100 ml. A typical serving of 1 Tbsp (15 ml) provides about 15 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 113 kcal per 100 g across 553 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

100kcal per 100 ml
6.7 gprotein
13.3 gcarbohydrates
0 gfat
15kcal in 1 Tbsp (15 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 100 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2,730 mg 119%
Total carbohydrates L 13.3 g 5%
Dietary fiber not reported
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 6.7 g 13%
Calcium L 7 mg0.5%
Potassium L 293 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%100kcal / 100 ml
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Potassium6%Calcium0.5%

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 0 g)
  • Sugars6.7 gbelow the median for soups and sauces (median 8 g)
  • Sodium2,730 mgin the top quarter of soups and sauces (median 983 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SHOPPERS VALUE
Barcode
0041130286971
Label serving
1 Tbsp
Category
Oriental, Mexican & Ethnic Sauces

Ingredients

WATER, HYDROLYZED SOYBEAN AND CORN PROTON, CORN SYRUP, SALT CARAMEL. COLOR, LACTIC ACID, AND POTASSIUM SORBATE (PRESERVATIVE).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2187605. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: . Source description: "SOY SAUCE, SOY". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Sauce, Soy?

100 ml of Soy Sauce, Soy has 100 kcal. 1 Tbsp (15 ml): about 15 kcal.

How much protein is in Soy Sauce, Soy?

Soy Sauce, Soy contains 6.7 g of protein per 100 ml (13% of the 50 g Daily Value), or 1 g in 1 Tbsp (15 ml). About 33% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 0 g).

How many carbs are in Soy Sauce, Soy?

Soy Sauce, Soy has 13.3 g of total carbohydrates per 100 ml, including 6.7 g of sugars.

How much fat is in Soy Sauce, Soy?

Soy Sauce, Soy contains 0 g of fat per 100 ml.

How much sodium is in Soy Sauce, Soy?

100 ml contains 2,730 mg of sodium, 119% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.