Soy Sauce

Packaged product Soups and Sauces Kikkoman

Soy Sauce contains 77 kcal per 100 g. A serving, 10 ml (10 g) provides about 8 kcal.

Roughly 76% of its calories come from protein, with 24% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

77kcal per 100 g
10 gprotein
3.2 gcarbohydrates
0 gfat
8kcal in serving, 10 ml (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.2 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 24%77kcal / 100 g
  • Protein 76%
  • Carbohydrates 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of soups and sauces (median 2.2 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kikkoman
Barcode
0745000113236
Quantity
500 ml
Label serving
10 ml
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Sauce tomate Jardin Bio 77 1.4 g 7.6 g 4.2 g
Chicken in mushroom & red wine sauce Marks & Spencer 77 6.8 g 8.6 g 1.5 g
Sauce bolognaise Panzani 77 4.5 g 5.7 g 3.6 g
Mexican style chipotle sauce Calvé 77 1.3 g 16 g 0.5 g
Gold Dish Mixed Vegetables In Curry Sauce Packo 77 4.2 g 10 g 1.4 g
Sauce italienne poulet roti Zapetti 77 2.9 g 9.1 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0745000113236. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Sauce?

100 g of Soy Sauce has 77 kcal. Serving, 10 ml (10 g): about 8 kcal.

Is Soy Sauce high in protein?

Soy Sauce contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10 ml (10 g). About 76% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Soy Sauce?

Soy Sauce has 3.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.