How many calories are in Soy Sauce?

100 g of Soy Sauce has 24 kcal. Serving, 50 ml (50 g): about 12 kcal.

How much protein is in Soy Sauce?

Soy Sauce contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.05 g in serving, 50 ml (50 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 6.7 g).

How many carbs are in Soy Sauce?

Soy Sauce has 6 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Sauce?

Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Soy Sauce?

100 g contains 3,580 mg of sodium, 156% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soy Sauce

Packaged product Soups and Sauces Akura

Soy Sauce contains 24 kcal per 100 g. A serving, 50 ml (50 g) provides about 12 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 67 kcal per 100 g across 790 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

24kcal per 100 g

0.1 gprotein

6 gcarbohydrates

0 gfat

12kcal in serving, 50 ml (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	24.4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	3,580 mg	156%
Total carbohydrates L	6 g	2%
Dietary fiber	not reported
Total sugars L	5.9 g
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.1 gin the lowest quarter of soups and sauces (median 6.7 g)
Sugars5.9 gabove the median for soups and sauces (median 3.1 g)
Sodium3,580 mgin the lowest quarter of soups and sauces (median 5,800 mg)
Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Akura
Barcode: 4820178460620
Label serving: 50 ml
Category: Soy sauces
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Herb Jar Tesco	24	2.6 g	3.5 g	0.1 g
Light soja sauce Hui Shang	24	3.7 g	2.2 g	0 g
Sauce - Soy Dark Superior Soy 150ML Chain Kwo	24	3.7 g	2.2 g	0 g
Sauce de soja 1ère pression Kee Zen	24	4 g	2 g	0 g
Aito kiinalainen soijakastike Aroi	24	3.7 g	2.2 g	0 g
Light Superior Soy Sauce Chain Kwo	24	3.7 g	2.2 g	0 g
Soy sauce Mayflower	25	1.5 g	4.7 g	0 g
Premium Golden Soy Sauce Highmark	24	0 g	5 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4820178460620. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.