Soy Protein 20 G Isolate Powder, Unflavored, Unflavored

Packaged product Beverages NUTRICOST

Soy Protein 20 G Isolate Powder, Unflavored, Unflavored contains 348 kcal per 100 g. A typical serving of 33/8 Tbsp. (23 g) provides about 80 kcal.

Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (354 kcal per 100 g).

100 g provides 48% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
87 gprotein
4.4 gcarbohydrates
0 gfat
80kcal in 33/8 Tbsp. (23 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 4.3 g 15%
Total sugars L 0 g
Protein L 87 g 174%
Calcium L 65 mg5%
Iron L 8.7 mg48%
Potassium L 561 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 5%348kcal / 100 g
  • Protein 95%
  • Carbohydrates 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron48%Potassium12%Calcium5%

Nutritional insights

  • Protein87 gin the top quarter of beverages (median 45.7 g)
  • Fiber4.3 gabove the median for beverages (median 2.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 3.3 g)
  • Fat0 gin the lowest quarter of beverages (median 3 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Sodium1,000 mgin the top quarter of beverages (median 235 mg)
  • Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
NUTRICOST
Barcode
0810014674292
Label serving
33/8 Tbsp.
Category
Energy, Protein & Muscle Recovery Drinks

Ingredients

SOY PROTEIN ISOLATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2413216. License: CC0 1.0 (U.S. public domain). Source record dated November 16, 2022. Imported November 6, 2026.

Last updated: . Source description: "SOY PROTEIN 20 G ISOLATE POWDER, UNFLAVORED, UNFLAVORED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Protein 20 G Isolate Powder, Unflavored, Unflavored?

100 g of Soy Protein 20 G Isolate Powder, Unflavored, Unflavored has 348 kcal. 33/8 Tbsp. (23 g): about 80 kcal.

Is Soy Protein 20 G Isolate Powder, Unflavored, Unflavored high in protein?

Soy Protein 20 G Isolate Powder, Unflavored, Unflavored contains 87 g of protein per 100 g (174% of the 50 g Daily Value), or 20 g in 33/8 Tbsp. (23 g). About 95% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 45.7 g).

How many carbs are in Soy Protein 20 G Isolate Powder, Unflavored, Unflavored?

Soy Protein 20 G Isolate Powder, Unflavored, Unflavored has 4.4 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0 g of sugars.

How much fat is in Soy Protein 20 G Isolate Powder, Unflavored, Unflavored?

Soy Protein 20 G Isolate Powder, Unflavored, Unflavored contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Soy Protein 20 G Isolate Powder, Unflavored, Unflavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (48% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soy Protein 20 G Isolate Powder, Unflavored, Unflavored?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.