Soy Milk (Original)

Packaged product Dairy and Eggs Vitasoy

Soy Milk (Original) contains 47 kcal per 100 g. A serving, 300.0 g (300 g) provides about 141 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soy Milk (Original) by Vitasoy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
1 gprotein
8.3 gcarbohydrates
1 gfat
141kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1 g 1%
Saturated fat L 0.17 g 0.8%
Sodium not reported
Total carbohydrates L 8.3 g 3%
Dietary fiber not reported
Total sugars L 7.7 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 19%47kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars7.7 gabove the median for dairy and eggs (median 4 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.17 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitasoy
Barcode
4800016073977
Quantity
300ml
Label serving
300.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
M&S semi skimmed long life milk Marks & Spencer 47 3.5 g 4.6 g 1.6 g
Veggieful Riced Cauliflower & Broccoli Del Monte 47 2.4 g 5.9 g 2.4 g
1,5% Fat Milk Stich 47 3.4 g 4.9 g 1.5 g
Vanilla Nonfat Yogurt meijer 47 3.5 g 8.2 g 0 g
Low fat milk Spar 47 3.4 g 4.9 g 1.5 g
Low Fat Milk Tipperary 47 3.3 g 4.7 g 1.8 g
Organic Milk Acorn dairy 47 3.6 g 4.8 g 1.8 g
Semi-Skimmed Milk Viva 47 3.4 g 4.8 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4800016073977. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Soy Milk (Original)?

100 g of Soy Milk (Original) has 47 kcal. Serving, 300.0 g (300 g): about 141 kcal.

How much protein is in Soy Milk (Original)?

Soy Milk (Original) contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 3 g in serving, 300.0 g (300 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Soy Milk (Original)?

Soy Milk (Original) has 8.3 g of total carbohydrates per 100 g, including 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Milk (Original)?

Soy Milk (Original) contains 1 g of fat per 100 g, of which 0.17 g is saturated (0.8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.