How many calories are in Soy milk?

100 g of Soy milk has 57 kcal. Serving, 125.0 g (125 g): about 71 kcal.

How much protein is in Soy milk?

Soy milk contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.9 g in serving, 125.0 g (125 g). About 22% of its calories come from protein. Compared with other beverages, that is above the median (median 1.5 g).

How many carbs are in Soy milk?

Soy milk has 6.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy milk?

Soy milk contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soy milk

Packaged product Beverages OraSì

Soy milk contains 57 kcal per 100 g. A serving, 125.0 g (125 g) provides about 71 kcal.

Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g

3.1 gprotein

6.8 gcarbohydrates

1.9 gfat

71kcal in serving, 125.0 g (125 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	57 kcal
Total fat L	1.9 g	2%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	6.8 g	2%
Dietary fiber L	0.2 g	0.7%
Total sugars L	6.8 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 48%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gabove the median for beverages (median 1.5 g)
Fiber0.2 gin the lowest quarter of beverages (median 2.5 g)
Sugars6.8 gabove the median for beverages (median 6.2 g)
Fat1.9 gabove the median for beverages (median 0.8 g)
Saturated fat0.3 gabove the median for beverages (median 0.1 g)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: OraSì
Barcode: 8003180010090
Label serving: 125.0 g
Category: Plant-based foods and beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003180010090. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.