soy bean
Packaged product Beans and Legumes Marigold
Soy bean contains 38 kcal per 100 g. A serving, 1 pack, 250 ml (250 g) provides about 95 kcal.
Roughly 53% of its calories come from carbohydrates, with 28% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the lowest quarter of beans and legumes (median 6.5 g)
- Sugars4.6 gabove the median for beans and legumes (median 2.6 g)
- Fat1.2 gbelow the median for beans and legumes (median 2.3 g)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marigold
- Barcode
- 9557305006011
- Label serving
- 1 pack (250 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Soya Alpro | 38 | 3 g | 2.3 g | 1.8 g |
| Tenderstrem Broccoli And Beans Co-Op | 38 | 3.2 g | 3.2 g | 0.5 g |
| Carrots, Tenderstem Broccoli & Fine Beans Tesco | 38 | 2 g | 5.3 g | 0.4 g |
| Yellow Flesh Peaches TESCO | 38 | 1 g | 9.3 g | 0.1 g |
| Drinho Soya Drinho | 38 | 1.8 g | 4.9 g | 1.2 g |
| Don Simon Peach Don Simon | 38 | 0.3 g | 9 g | 0 g |
| Bte 1 / 2 Macedoine Legume Grand Jury Grand Jury | 38 | 2.1 g | 5.5 g | 0 g |
| Mouline legumes Cora | 38 | 0.8 g | 5.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in soy bean?
100 g of soy bean has 38 kcal. Serving, 1 pack, 250 ml (250 g): about 95 kcal.
How much protein is in soy bean?
Soy bean contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 4.5 g in serving, 1 pack, 250 ml (250 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.5 g).
How many carbs are in soy bean?
Soy bean has 5 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in soy bean?
Soy bean contains 1.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9557305006011. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.