How many calories are in Southwestern style real egg product?

100 g of Southwestern style real egg product has 43 kcal.

How much protein is in Southwestern style real egg product?

Southwestern style real egg product contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Southwestern style real egg product?

Southwestern style real egg product has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Southwestern style real egg product?

Southwestern style real egg product contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Southwestern style real egg product contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (128% DV), Pantothenic acid (B5) (35% DV), Folate (B9) (33% DV), zinc (12% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Southwestern style real egg product?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 21, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Southwestern style real egg product

Packaged product Dairy and Eggs

Southwestern style real egg product contains 43 kcal per 100 g.

Roughly 80% of its calories come from protein, with 20% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 128% of the Daily Value for Riboflavin (B2), 35% of the Daily Value for Pantothenic acid (B5) and 33% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

43kcal per 100 g

8.7 gprotein

2.2 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	43 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	283 mg	12%
Total carbohydrates L	2.2 g	0.8%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	8.7 g	17%
Riboflavin (B2) L	1.7 mg	128%
Pantothenic acid (B5) L	1.7 mg	35%
Vitamin B6 L	0.087 mg	5%
Folate (B9) L	130 µg	33%
Vitamin B12 L	0.26 µg	11%
Calcium L	0 mg	0%
Iron L	1.5 mg	8%
Potassium L	141 mg	3%
Zinc L	1.3 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.7 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium283 mgabove the median for dairy and eggs (median 218 mg)
Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)

Vitamin A, IU L	435 IU
Folic acid L	70 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	43.5 kcal	43 kcal
Protein	8.7 g	8.7 g
Carbohydrates	2.2 g	2.2 g
Fat	0 g	0 g
Fiber	n/a	0 g
Sugars	0 g	0 g
Sodium	283 mg	283 mg

Product details

Barcode: 0070272000558
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Strawberry Milkshake Pure Protein	43	9.2 g	1.5 g	0.31 g
Papaya milkshake Moosh	43	1.3 g	7.9 g	0.6 g
Egg White Tofu Fortune	43	6.9 g	0.6 g	1.5 g
Bolognaise veggie Sincera	43	2.5 g	4.8 g	0.8 g
Blended Oat & Dairy Milk Smug Dairy	43	2.6 g	5.8 g	1.2 g
Egg Whites Musclefood	43	10.8 g	0 g	0 g
Super Sprouts Soy Milk Yeo's	43	2.5 g	5.3 g	1.3 g
FitMilk ROKEBY	43	5.1 g	2.5 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2403019. License: CC0 1.0 (U.S. public domain). Source record dated December 18, 2019. Imported November 6, 2026.
Open Food Facts, record 0070272000558. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.