Southwestern style
Packaged product Other Foods Conagra
Southwestern style contains 53 kcal per 100 g. A serving, 1 serving, 47 g (47 g) provides about 25 kcal.
Roughly 80% of its calories come from protein, with 20% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 2.1 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 1.1 µg | 5% |
| Calcium L | 42.6 mg | 3% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Sodium277 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Conagra
- Barcode
- 0196370050018
- Label serving
- 1 serving (47 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creatine Mono Phate Beyond Raw | 53 | 0 g | 10.6 g | 0 g |
| Creatine + Taurine Mindbodygreen | 53 | 0 g | 10.6 g | 0 g |
| Ytrefilet Meny | 53 | 10.7 g | 0 g | 1.1 g |
| Leche Eroski Eroski | 53 | 8 g | 4.8 g | 0.2 g |
| テールスープ 利久 | 53 | 6.1 g | 0.12 g | 3.1 g |
| Suco Integral Uva Tinto Campo Largo Garrafa 250ml CAMPO LARGO | 53 | 0.52 g | 13.2 g | 0 g |
| Смузи протеиновый Дыня-Персик-Банан ВкусВилл | 53 | 2.8 g | 9.6 g | 0.4 g |
| Zumos lambda | 53 | 0.2 g | 13.3 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0196370050018. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.