Southwest Style Chicken
Southwest Style Chicken contains 124 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 140 kcal.
Roughly 62% of its calories come from protein, with 32% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.9 mg | 21% |
| Sodium L | 407 mg | 18% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.5 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 6%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.5 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat4.4 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.89 gbelow the median for poultry (median 1.2 g)
- Sodium407 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Chicken Carnitas Prepkitchen | 124 | 10.7 g | 8 g | 5.9 g |
| South West Style Seasoned Chicken Aldi | 124 | 19.5 g | 1.8 g | 4.4 g |
| Southwest Style Seasoned Chicken Aldi | 124 | 19.5 g | 1.8 g | 4.4 g |
| Ground Chicken 93% Lean Sprouts | 124 | 19.5 g | 0 g | 5.3 g |
| Moira Macs Shredded Chicken Woolworths | 124 | 21.6 g | 1.6 g | 3.6 g |
| Parmesan Chicken Cook | 124 | 13.8 g | 4.5 g | 5.5 g |
| cooked chicken breast strips valley foods | 124 | 26.8 g | 0 g | 1.9 g |
| Italian Seasoned Chicken Aldi | 124 | 21.2 g | 1.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0254715607300. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.