Southwest style
Packaged product Other Foods Birds Eye
Southwest style contains 106 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 19% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 0.69 g | 0.9% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 103 mg | 4% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 5 g | 10% |
| Calcium L | 19 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 75%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat0.69 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.14 gin the lowest quarter of other foods (median 2 g)
- Sodium103 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 106 kcal | 106 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 19.2 g | 19.2 g |
| Fat | 0.69 g | 0.69 g |
| Fiber | 4.7 g | 4.7 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 103 mg | 103 mg |
Product details
- Brand
- Birds Eye
- Barcode
- 0014500016898
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serek homogenizowany Danone | 106 | 5.5 g | 13.1 g | 3.5 g |
| Aiguillettes de poulet Volaé | 106 | 23 g | 0.5 g | 1.6 g |
| 手羽元チキン（胡椒） マルエツ | 106 | 5.5 g | 3.4 g | 7.8 g |
| Dinde Fleury Michon | 106 | 22 g | 1 g | 1.5 g |
| Dès de poulet Saint Alby | 106 | 21 g | 1 g | 2 g |
| Aiguillettes de poulet Volaé | 106 | 23 g | 0.5 g | 1.6 g |
| Bison Tenderloin Force Of Nature | 106 | 22.4 g | 0 g | 1.8 g |
| Saumon rose Top Budget | 106 | 18.1 g | 0.8 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2160117. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2020. Imported November 6, 2026.
- Open Food Facts, record 0014500016898. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.