Southern Fried Chicken Breast Strips
Southern Fried Chicken Breast Strips contains 284 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 284 kcal.
Roughly 48% of its calories come from fat, with 27% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 342 mg | 15% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.5 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 27%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for poultry (median 17.6 g)
- Fiber1.1 gabove the median for poultry (median 0.25 g)
- Sugars1.5 gabove the median for poultry (median 0.89 g)
- Fat15 gin the top quarter of poultry (median 4.5 g)
- Saturated fat6.3 gin the top quarter of poultry (median 1.2 g)
- Sodium342 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Duck Leg Riverside Farm | 284 | 17.2 g | 14.9 g | 17.5 g |
| Chicken Breakfast Wrap McDonald's | 285 | 7.1 g | 25.1 g | 17.6 g |
| Pesto Chicken Wrap Les Aliments Gourmands | 285 | 13.8 g | 29.7 g | 12.3 g |
| Chicken Breast Clubhouse Wrap Summerhill | 284 | 16.3 g | 15.3 g | 17.4 g |
| Pesto chicken on ciabatta Everytable | 285 | 12.7 g | 16.1 g | 18 g |
| Vegetarian Roasted Chicken Ayers Rock | 284 | 17 g | 11 g | 19 g |
| White Pack Crumbed Her Chicken Breast Schnitzel Gourmet Foods | 284 | 31.6 g | 31.9 g | 2.7 g |
| Chicken Gyoza wasabi | 284 | 9.9 g | 37.7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089832073. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.
Last updated: . Source description: "SOUTHERN FRIED CHICKEN BREAST STRIPS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.