SourMix

Packaged product Other Foods Haribo

SourMix contains 339 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 85 kcal.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

SourMix by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
339kcal per 100 g
2.9 gprotein
80 gcarbohydrates
0.5 gfat
85kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 339 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 146 mg 6%
Total carbohydrates L 80 g 29%
Dietary fiber not reported
Total sugars L 47 g
Added sugars L 69.5 g 139%
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 1%339kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gbelow the median for other foods (median 7.4 g)
  • Sugars47 gin the top quarter of other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium146 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
4001686002919
Quantity
500 g
Label serving
1 portion (25 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucosestroop; suiker; zetmeel; gelatine; voedingszuren: citroenzuur, appelzuur; vruchten - en plantenconcentraten: wortel, spirulina, zoete aardappel, appel, paprika, hibiscus, rammenas, zwarte bes, tomaat; zuurteregelaar: natriumwaterstofmalaat; aroma; karamelstroop. Kan MEK, TARWE bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarAppleTomato

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Sirop Cassis Monin 339 0 g 83.6 g 0 g
Nouilles de patate douce Wang Korea 339 0.3 g 84.7 g 0.3 g
Protein Penne San Giorgio 339 17.9 g 67.9 g 1.8 g
Tropical mix Morrisons 339 5.2 g 79.2 g 0.1 g
Crusca di avena Everyday Nutrition 339 18 g 46 g 7.7 g
Flocons 5 céréales toastees Biocoop 339 8.7 g 61.5 g 3.6 g
Kolaches Kroger 339 12.5 g 32.1 g 17.9 g
Mix mirtilli rossi e blu Consilia 339 0.5 g 79 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4001686002919. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in SourMix?

100 g of SourMix has 339 kcal. Serving, 1 portion, 25 g (25 g): about 85 kcal.

How much protein is in SourMix?

SourMix contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 0.73 g in serving, 1 portion, 25 g (25 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in SourMix?

SourMix has 80 g of total carbohydrates per 100 g, including 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SourMix?

SourMix contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in SourMix?

100 g contains 146 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.