How many calories are in Sourdough Large?

100 g of Sourdough Large has 250 kcal. Serving, 0.167 miche, 76 g (76 g): about 190 kcal.

Is Sourdough Large high in protein?

Sourdough Large contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 8 g in serving, 0.167 miche, 76 g (76 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sourdough Large?

Sourdough Large has 46.1 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Large?

Sourdough Large contains 2.6 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).

What vitamins and minerals does Sourdough Large contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (33% DV), iron (16% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Large?

100 g contains 434 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sourdough Large

Packaged product Other Foods Stonemill

Sourdough Large contains 250 kcal per 100 g. A serving, 0.167 miche, 76 g (76 g) provides about 190 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 33% of the Daily Value for Thiamin (B1), 16% of the Daily Value for iron and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

250kcal per 100 g

10.5 gprotein

46.1 gcarbohydrates

2.6 gfat

190kcal in serving, 0.167 miche, 76 g (76 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.39 g	2%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	434 mg	19%
Total carbohydrates L	46.1 g	17%
Dietary fiber L	2.6 g	9%
Total sugars L	0 g
Protein L	10.5 g	21%
Thiamin (B1) L	0.39 mg	33%
Riboflavin (B2) L	0.16 mg	13%
Folate (B9) L	19.7 µg	5%
Calcium L	13.2 mg	1%
Iron L	3 mg	16%
Phosphorus L	65.8 mg	5%
Potassium L	132 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 74%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.5 gabove the median for other foods (median 7.4 g)
Fiber2.6 gabove the median for other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat2.6 gbelow the median for other foods (median 6.6 g)
Saturated fat0.39 gbelow the median for other foods (median 2 g)
Sodium434 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Stonemill
Barcode: 0062240991289
Label serving: 0.167 miche (76 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0062240991289. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.