How many calories are in Sourdough Belgian Loaf?

100 g of Sourdough Belgian Loaf has 240 kcal. Serving, 2 slices, 50 g (50 g): about 120 kcal.

Is Sourdough Belgian Loaf high in protein?

Sourdough Belgian Loaf contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 2 slices, 50 g (50 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Sourdough Belgian Loaf?

Sourdough Belgian Loaf has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Belgian Loaf?

Sourdough Belgian Loaf contains 1 g of fat per 100 g.

What vitamins and minerals does Sourdough Belgian Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Belgian Loaf?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sourdough Belgian Loaf

Packaged product Other Foods Première Moisson

Sourdough Belgian Loaf contains 240 kcal per 100 g. A serving, 2 slices, 50 g (50 g) provides about 120 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

240kcal per 100 g

10 gprotein

50 gcarbohydrates

1 gfat

120kcal in serving, 2 slices, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	1 g	1%
Saturated fat	not reported
Cholesterol L	0 mg	0%
Sodium L	460 mg	20%
Total carbohydrates L	50 g	18%
Dietary fiber L	2 g	7%
Total sugars L	2 g
Protein L	10 g	20%
Calcium L	20 mg	2%
Iron L	3 mg	17%
Potassium L	100 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 80%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10 gabove the median for other foods (median 7.4 g)
Fiber2 gabove the median for other foods (median 1.8 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat1 gin the lowest quarter of other foods (median 6.6 g)
Sodium460 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Première Moisson
Barcode: 0029145686078
Label serving: 2 slices (50 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0029145686078. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.