Sour Watermelon Dates
Packaged product Beverages True Dates
Sour Watermelon Dates contains 325 kcal per 100 g. A serving, 100 g (100 g) provides about 325 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 114 kcal per 100 g across 99 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 68 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 93%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for beverages (median 0.17 g)
- Fiber10 gin the top quarter of beverages (median 1.8 g)
- Sugars68 gin the top quarter of beverages (median 10 g)
- Fat1.3 gabove the median for beverages (median 0.09 g)
- Saturated fat1 gabove the median for beverages (median 0.2 g)
- Sodium8 mgbelow the median for beverages (median 24 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Dates
- Barcode
- 5713388063066
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dadler (ikke-EU)(95%), fiber fra cikorierod, vegetabilsk fedt (kokos), naturlig aroma, syre (æblesyre). Kan indeholde dadelsten eller fragmenter der af. Kan indeholde spor af JORDNØDDER og MANDLER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Slagteren Marmoreret grillsteak Slagteren | 325 | 15 g | 1 g | 29 g |
| Clear Whey Watermelon Bodylab | 331 | 80 g | 1.1 g | 0.09 g |
| Isotonic Drink - During - Lemon Flavour Enervit | 340 | 0 g | 85 g | 0 g |
| Longkou Glasnudler Longkou | 344 | 0 g | 86 g | 0 g |
| Makaron spaghetti Lubella | 351 | 13 g | 70 g | 1.4 g |
| Dragon Superfoods Matchapulver Dragon Superfoods | 362 | 31 g | 45 g | 4.5 g |
| Pane di segale con lievito madre e il 42% di semi e cereali in grani Kohberg | 273 | 8.4 g | 30 g | 11 g |
| Santa Maria Kværn m. kylling- og steakkrydderi Santa Maria | 269 | 11 g | 40 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5713388063066. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.