How many calories are in Sour Skittles?

100 g of Sour Skittles has 108 kcal. Serving, 1 package, 51 g (51 g): about 55 kcal.

How much protein is in Sour Skittles?

Sour Skittles contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2.1 g in serving, 1 package, 51 g (51 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in Sour Skittles?

Sour Skittles has 22.5 g of total carbohydrates per 100 g, including 5 g of fiber and 7.5 g of sugars.

How much fat is in Sour Skittles?

Sour Skittles contains 0.42 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sour Skittles?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour Skittles

Packaged product Sweets and Desserts Skittles

Sour Skittles contains 108 kcal per 100 g. A serving, 1 package, 51 g (51 g) provides about 55 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

108kcal per 100 g

4.2 gprotein

22.5 gcarbohydrates

0.42 gfat

55kcal in serving, 1 package, 51 g (51 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	108 kcal
Total fat L	0.42 g	0.5%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	22.5 g	8%
Dietary fiber L	5 g	18%
Total sugars L	7.5 g
Added sugars L	68.6 g	137%
Protein L	4.2 g	8%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Calcium L	33 mg	3%
Iron L	1.7 mg	9%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	225 mg	5%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 81%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.2 gin the top quarter of sweets and desserts (median 1 g)
Fiber5 gin the top quarter of sweets and desserts (median 0 g)
Sugars7.5 gin the lowest quarter of sweets and desserts (median 61 g)
Fat0.42 gbelow the median for sweets and desserts (median 0.5 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
Sodium400 mgin the top quarter of sweets and desserts (median 35 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	412 kcal	108 kcal
Protein	0 g	4.2 g
Carbohydrates	92.2 g	22.5 g
Fat	3.9 g	0.42 g
Fiber	0 g	5 g
Sugars	9.8 g	7.5 g
Sodium	0 mg	400 mg

Product details

Brand: Skittles
Barcode: 04026606
Quantity: 51 g
Label serving: 1 PACKAGE (51 g)
Category: Candies
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, corn syrup, citric acid, hydrogenated palm kernel oil, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (RED 40 LAKE, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40, BLUE 1, YELLOW 5, YELLOW 6, TITANIUM DIOXIDE), sodium citrate, carnauba wax.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 04026606. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 1634828. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.