Sour-mix Haribo
Packaged product Sweets and Desserts Haribo
Sour-mix Haribo contains 348 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 62 g | |
| Added sugars L | 35.9 g | 72% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 1 g)
- Sugars62 gabove the median for sweets and desserts (median 61 g)
- Sodium28 mgbelow the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
© gelified sweets to the taste of fruit / ingredients: glucose syrup, sugar, starch, gelatin, acidifiers: citric acid, malic acid, fruit and vegetable concentrates: elderberries, aronia, grapes, blackcurrant, orange, lemon, mango, maracuja, spirulina, safflower, flavoring, caramelized sugar syrup, coating agent: carnauba wax, elderberry extract, best before the end,,, (see print on the edge of the package), keep away from heat and moisture,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrup
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit Pastilles Rowntree's | 348 | 0.1 g | 86.3 g | 0.1 g |
| Sprinkled Foamies Strawberry Malaco | 348 | 3.6 g | 84 g | 0 g |
| Gourmies Candy Kittens | 348 | 0.1 g | 85 g | 0.2 g |
| Mélange de bonbons goût fraise Boni | 348 | 1.6 g | 83 g | 0.9 g |
| Sweet raspberry + Guava Candy Kittens | 348 | 0.1 g | 85 g | 0.2 g |
| Balla stixx Haribo | 348 | 0 g | 84 g | 4.4 g |
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| Bonbons Fraise Zakia | 348 | 1.9 g | 85 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9002975709996. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.