Sour Golden Bears
Packaged product Sweets and Desserts Haribo
Sour Golden Bears contains 342 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (337 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 47 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 5.3 g)
- Sugars47 gbelow the median for sweets and desserts (median 49 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 28 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Haribo
- Barcode
- 4001686329672
- Category
- Gummy bears
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DK VINGUMMI MED FRUGTSMAG/Ingredienser: Glucosesirup; sukker; gelatine; dextrose; syrer: citronsyre, æblesyre; frugtsaft fra koncentrat: æble, hindbær/bringebær, jordbær, appelsin, citron, ananas; surhedsregulerende middel: natriummalat; frugt - og plantekoncentra - ter: saflor, æble, spirulina, hyldebær, appelsin, solbær, kiwi, citron, aronia, vindrue, mango, passionsfrugt; aroma; hyldebærekstrakt. Bedst før udgangen af ...(se bagsiden af posen). Beskyttes mod varme og fugt. Kan indeholde spor af mælk/melk, hvede/hvete.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Phantasia Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Haribo Milchbären Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Fresh'n Fruity Haribo | 342 | 6.6 g | 77 g | 0.5 g |
| Super Mario Fruchtgummi HARIBO | 342 | 6.6 g | 77 g | 0.5 g |
| Haribo Milchbären Haribo | 342 | 6.6 g | 77 g | 0.6 g |
| Haribo Tropifrutti Haribo | 342 | 6.6 g | 77 g | 0.1 g |
| Fruties SweetsShop | 342 | 0 g | 84 g | 0.1 g |
| Haribo Fresh’n Fruity Haribo | 342 | 5.8 g | 78 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4001686329672. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.