How many calories are in Sour fizz?

100 g of Sour fizz has 367 kcal.

Is Sour fizz high in protein?

Sour fizz contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).

How many carbs are in Sour fizz?

Sour fizz has 88 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour fizz?

Sour fizz contains 0.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Sour fizz?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sour fizz

Packaged product Sweets and Desserts Red Band

Sour fizz contains 367 kcal per 100 g.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0.5% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (343 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

367kcal per 100 g

10.6 gprotein

88 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.2 g	1%
Sodium L	0 mg	0%
Total carbohydrates L	88 g	32%
Dietary fiber	not reported
Total sugars L	51 g
Protein L	10.6 g	21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 89%
Fat 0.5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.6 gin the top quarter of sweets and desserts (median 3.4 g)
Sugars51 gin the lowest quarter of sweets and desserts (median 59 g)
Saturated fat0.2 gin the top quarter of sweets and desserts (median 0.1 g)
Sodium0 mgin the lowest quarter of sweets and desserts (median 80 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Red Band
Barcode: 8713800114403
Category: Acid gummy candies
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Scoubidou Play Lutti	367	2.1 g	79 g	2.3 g
Gummi-snaps Tories Howard	367	0 g	90 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8713800114403. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.