Sour Cream And Onion

Packaged product Dairy and Eggs Kargs

Sour Cream And Onion contains 432 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 432 kcal.

Roughly 47% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

432kcal per 100 g
16 gprotein
49 gcarbohydrates
17 gfat
432kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 432 kcal
Total fat L 17 g 22%
Saturated fat L 4.6 g 23%
Sodium L 747 mg 32%
Total carbohydrates L 49 g 18%
Dietary fiber L 9.4 g 34%
Total sugars L 3.7 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 47%Fat: 37%432kcal / 100 g
  • Protein 15%
  • Carbohydrates 47%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for dairy and eggs (median 8 g)
  • Fiber9.4 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars3.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat17 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4.6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium747 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kargs
Barcode
4033634302437
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4033634302437. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour Cream And Onion?

100 g of Sour Cream And Onion has 432 kcal. Serving, 1 portion, 100 g (100 g): about 432 kcal.

Is Sour Cream And Onion high in protein?

Sour Cream And Onion contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Sour Cream And Onion?

Sour Cream And Onion has 49 g of total carbohydrates per 100 g, including 9.4 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream And Onion?

Sour Cream And Onion contains 17 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Sour Cream And Onion?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.