Sour cream and onion
Packaged product Dairy and Eggs
Sour cream and onion contains 536 kcal per 100 g.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 27% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.1 g | 14% |
| Calcium L | 36 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 1,290 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for dairy and eggs (median 8 g)
- Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars3.6 gbelow the median for dairy and eggs (median 4 g)
- Fat32.1 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat8.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium607 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 32.1 g | 32.1 g |
| Fiber | n/a | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 607 mg | 607 mg |
Product details
- Barcode
- 0073046100959
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy milk daim Cadbury | 536 | 7 g | 57 g | 31 g |
| Creme egg Cadbury | 536 | 7.2 g | 56 g | 30.8 g |
| Chili Cheese flavored potato vhips Ruffles | 536 | 7.1 g | 53.6 g | 32.1 g |
| Pringles Scorchin' Hot Sour Cream & Onion Pringles | 536 | 3.6 g | 57.1 g | 32.1 g |
| Peanut Butter Egg See's Candies | 536 | 14.3 g | 50 g | 32.1 g |
| Sour Cream & Onion Terra Chips | 536 | 3.6 g | 50 g | 35.7 g |
| Peanut Butter M&M’s M&Ms | 536 | 10.7 g | 57.1 g | 28.6 g |
| Ripples cheddar & sour cream Old Dutch | 536 | 7.1 g | 57.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471914. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073046100959. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.