Sour cream

Packaged product Dairy and Eggs

Sour cream contains 125 kcal per 100 g.

Roughly 80% of its calories come from fat, with 20% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
0 gprotein
7.1 gcarbohydrates
12.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 12.5 g 16%
Saturated fat L 10.7 g 54%
Sodium L 268 mg 12%
Total carbohydrates L 7.1 g 3%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Protein L 0 g 0%
Calcium L 143 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 20%Fat: 80%125kcal / 100 g
  • Carbohydrates 20%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%

Nutritional insights

  • Protein0 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
  • Fat12.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat10.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium268 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 0 g0 g
Carbohydrates 7.1 g7.1 g
Fat 12.5 g12.5 g
Fiber 3.6 g3.6 g
Sugars 0 gn/a
Sodium 268 mg268 mg

Product details

Barcode
0845681001478
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wayfare dairy free base (water, organic butter beans, organic oats), organic coconut oil, organic gum arabic, organic cultured dextrose, sea salt, calcium citrate, konjac root powder, organic citric acid, lactic acid, keep refrigerated, cne

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSaltOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour cream?

100 g of Sour cream has 125 kcal.

How much protein is in Sour cream?

Sour cream contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Sour cream?

Sour cream has 7.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Sour cream?

Sour cream contains 12.5 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Sour cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour cream?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2156106. License: CC0 1.0 (U.S. public domain). Source record dated December 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0845681001478. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.