Organic Sour Cream
Packaged product Dairy and Eggs GREAT VALUE
Organic Sour Cream contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.
Roughly 82% of its calories come from fat, with 12% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 22% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 200 µg | 22% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 150 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 12%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars6.7 gabove the median for dairy and eggs (median 3.6 g)
- Fat20 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat11.7 gabove the median for dairy and eggs (median 4.5 g)
- Sodium83 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 667 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 83 mg | 83 mg |
Product details
- Brand
- GREAT VALUE
- Barcode
- 0078742147840
- Label serving
- 2 Tbsp
- Category
- Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream KRAFT | 200 | 3.3 g | 3.3 g | 16.7 g |
| Sour Cream BREAKSTONE'S | 200 | 3.3 g | 3.3 g | 16.7 g |
| Hampshire Sour Cream, Hampshire KNUDSEN | 200 | 3.3 g | 3.3 g | 20 g |
| Organic Valley, Ultra Pasteurized Grade A Half & Half Cream, Hazelnut, Hazelnut ORGANIC VALLEY | 200 | 3.3 g | 23.3 g | 11.7 g |
| Organic Half & Half Cream, French Vanilla ORGANIC VALLEY | 200 | 3.3 g | 23.3 g | 11.7 g |
| Salvadorean Style Sour Cream MI CANTON | 200 | 3.3 g | 3.3 g | 16.7 g |
| Pumpkin Flavored Whipped Topping, Pumpkin DAIRYSTAR | 200 | 0 g | 20 g | 20 g |
| Peppermint Flavored Whipped Topping, Peppermint DAIRYSTAR | 200 | 0 g | 20 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Sour Cream?
100 g of Organic Sour Cream has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.
How much protein is in Organic Sour Cream?
Organic Sour Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in Organic Sour Cream?
Organic Sour Cream has 6.7 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Organic Sour Cream?
Organic Sour Cream contains 20 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Organic Sour Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Sour Cream?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742147840. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1916726. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2021. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC SOUR CREAM". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.