Sour Cherries
Sour Cherries contains 457 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 548 kcal.
Roughly 62% of its calories come from carbohydrates, with 34% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 60 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 62%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for fruits (median 0.71 g)
- Fiber3.8 gabove the median for fruits (median 1.5 g)
- Sugars60 gin the top quarter of fruits (median 11.4 g)
- Fat17 gin the top quarter of fruits (median 0.2 g)
- Saturated fat11 gin the top quarter of fruits (median 0.1 g)
- Sodium43 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Bakewells Sainsbury's | 457 | 2.4 g | 66.9 g | 19.6 g |
| Bâtonnets oranges confites CLUIZEL | 457 | 4 g | 56 g | 23 g |
| Frucht Bar Knusper-schildkröten Mango Banane Mais Frucht Bar | 457 | 5.8 g | 71 g | 16 g |
| Kondisrulle Banana Eldorado | 457 | 4.6 g | 55 g | 23 g |
| Cerelac apple Nestlé | 457 | 0.5 g | 82 g | 14 g |
| Orange Ginger Almonds Earthside Farms | 457 | 14.3 g | 28.6 g | 35.7 g |
| Berry Trail Mix Freedom's Choice | 457 | 14.3 g | 45.7 g | 25.7 g |
| Fruit Flakes Fruit Bowl | 457 | 1.4 g | 69.3 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059944691626. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.