Sour apple rings

Packaged product Fruits Yupi

Sour apple rings contains 327 kcal per 100 g. A serving, 29 g (29 g) provides about 95 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 83% of the Daily Value for Biotin (B7), 60% of the Daily Value for Pantothenic acid (B5) and 50% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour apple rings by Yupi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
327kcal per 100 g
4.5 gprotein
77 gcarbohydrates
0 gfat
95kcal in serving, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 80 mg 3%
Total carbohydrates L 77 g 28%
Dietary fiber L 0.5 g 2%
Total sugars L 51 g
Added sugars L 77.5 g 155%
Protein L 4.5 g 9%
Vitamin E L 6 mg40%
Niacin (B3) L 8 mg50%
Pantothenic acid (B5) L 3 mg60%
Biotin (B7) L 25 µg83%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%327kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)83%Pantothenic acid (B5)60%Niacin (B3)50%Vitamin E40%

Nutritional insights

  • Protein4.5 gin the top quarter of fruits (median 0.71 g)
  • Fiber0.5 gbelow the median for fruits (median 1.5 g)
  • Sugars51 gin the top quarter of fruits (median 11.4 g)
  • Fat0 gin the lowest quarter of fruits (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
  • Sodium80 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yupi
Barcode
4003084010329
Label serving
29 g
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glukosesirup, Zucker, Wasser, Lebensmittelgelatine, Säuerungsmittel: Zitronensäure und Milchsäure, Feuchthaltemittel: Sorbit, Frucht - und Pflanzenextrakte (Schwarze Johannisbeere, Schwarze Karotten, Rettich, Trauben, Kirschen, Kurkuma, Saflor), Aroma, konzentriert Pfirsichsaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugar

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Strawberry Slices Freeze-Dried Trader Joe's 327 7.6 g 66 g 3.7 g
Diced Papaya Thornes 327 0 g 80 g 0 g
Totally Bananatastic The Green Garden 327 3.5 g 40 g 16.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4003084010329. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sour apple rings?

100 g of Sour apple rings has 327 kcal. Serving, 29 g (29 g): about 95 kcal.

How much protein is in Sour apple rings?

Sour apple rings contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 29 g (29 g). About 6% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Sour apple rings?

Sour apple rings has 77 g of total carbohydrates per 100 g, including 0.5 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour apple rings?

Sour apple rings contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Sour apple rings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (83% DV), Pantothenic acid (B5) (60% DV), Niacin (B3) (50% DV) and Vitamin E (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour apple rings?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.