How many calories are in Soupe pois chiche curcuma?

100 g of Soupe pois chiche curcuma has 384 kcal.

Is Soupe pois chiche curcuma high in protein?

Soupe pois chiche curcuma contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Soupe pois chiche curcuma?

Soupe pois chiche curcuma has 35 g of total carbohydrates per 100 g, including 12 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soupe pois chiche curcuma?

Soupe pois chiche curcuma contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Soupe pois chiche curcuma?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Soupe pois chiche curcuma

Packaged product Soups and Sauces Gerlinéa

Soupe pois chiche curcuma contains 384 kcal per 100 g.

Roughly 39% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

384kcal per 100 g

28 gprotein

35 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	384 kcal
Total fat L	12 g	15%
Saturated fat L	2 g	10%
Sodium L	760 mg	33%
Total carbohydrates L	35 g	13%
Dietary fiber L	12 g	43%
Total sugars L	5.5 g
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 31%
Carbohydrates 39%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of soups and sauces (median 2.2 g)
Fiber12 gin the top quarter of soups and sauces (median 1 g)
Sugars5.5 gabove the median for soups and sauces (median 3.8 g)
Fat12 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
Sodium760 mgabove the median for soups and sauces (median 433 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gerlinéa
Barcode: 3175681293489
Category: Repas minceur en poudre
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 3175681293489. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.