Soupe de poissons de roche
Packaged product Soups and Sauces Monoprix
Soupe de poissons de roche contains 51 kcal per 100 g. A serving, 230 g (230 g) provides about 117 kcal.
Roughly 48% of its calories come from protein, with 46% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 43 kcal per 100 g across 519 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 6%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for soups and sauces (median 5.1 g)
- Fiber1.3 gin the top quarter of soups and sauces (median 0.47 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 0.7 g)
- Fat2.5 gabove the median for soups and sauces (median 1.5 g)
- Saturated fat0.6 gabove the median for soups and sauces (median 0.4 g)
- Sodium276 mgin the lowest quarter of soups and sauces (median 332 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350031697739
- Quantity
- 680 g
- Label serving
- 230 g
- Category
- Fish soups
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de poissons Leader Price | 51 | 3.3 g | 0.7 g | 3.7 g |
| Soupe de poissons - Riche en poissonastuce produit : pointe de piment d'Espelette Auchan | 51 | 6.3 g | 1.8 g | 2 g |
| Soupe de poisson Le Père Eugène | 51 | 7.9 g | 1 g | 1.1 g |
| Soupe de poissons 40% bio Le Grand Lejon | 51 | 7.9 g | 1 g | 1.1 g |
| Zuppa di pesce mediterranea Fish & Friends | 51 | 6 g | 1.7 g | 2.1 g |
| Zuppa alla siciliana Conad | 51 | 6 g | 1.7 g | 2.1 g |
| Soupe de poissons bretonne Casino | 51 | 4.9 g | 1.1 g | 2.9 g |
| Rock fish soup La Grande Epicerie De Paris | 51 | 5.8 g | 0.7 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350031697739. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.