Soupe courgettes et chèvre
Packaged product Soups and Sauces Royco
Soupe courgettes et chèvre contains 54 kcal per 100 g. A serving, 22 g (22 g) provides about 12 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (50 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.7 gin the lowest quarter of soups and sauces (median 1.9 g)
- Fat2.4 gin the top quarter of soups and sauces (median 1.4 g)
- Saturated fat1.4 gin the top quarter of soups and sauces (median 0.3 g)
- Sodium260 mgin the lowest quarter of soups and sauces (median 336 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Royco
- Barcode
- 3036812100567
- Quantity
- 65,5 grammes
- Label serving
- 22 g
- Category
- Dehydrated vegetable soups
- Packaging
- bag,Individual bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amidon de pomme de terre, sirop de glucose, courgette 12%, crème en poudre, croûtons (farine de blé (gluten), huile de palme, riz, sel, levure, antioxydant: extraits de romarin), arômes (contient lait, céleri, blé et orge (gluten)), huile de palme, sel, oignon, épinard, chlorure de potassium, brocoli, fromage de chèvre en poudre 0.75%, ail, lactose et protéines de lait, persil, basilic, curcuma, stabilisant E451, émulsifiant E331. Peut contenir des traces de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Tom Yum prête à l'emploi Real Thai | 55 | 1 g | 8 g | 2 g |
| Prei Crème Cup A Soup | 57 | 1.1 g | 6.9 g | 2.6 g |
| Karotte & Kürbis mit Chiasamen Heisse Tasse | 57 | 0.9 g | 8.3 g | 1.9 g |
| Knorr Soupe Tomate Mascarpone 70g 2 Portions Knorr | 51 | 1.9 g | 7.8 g | 1.2 g |
| Royco Délice de légumes Doux & Onctueux Royco | 51 | 0.3 g | 7.7 g | 2.1 g |
| Sopa crema zapallo Knorr | 58 | 1.1 g | 12 g | 0 g |
| Tomaten Suppe Toscana Knorr | 50 | 1 g | 6 g | 2.4 g |
| Soupes Instantanées Royco Asperges Aux Croûtons 20 Unités Royco | 50 | 0.5 g | 6.5 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3036812100567. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.