Soup
Packaged product Soups and Sauces Pret A Manger
Soup contains 50 kcal per 100 g.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 165 mg | 7% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars | not reported | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.2 g)
- Fat3 gabove the median for soups and sauces (median 2.9 g)
- Sodium165 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pret A Manger
- Barcode
- 5059977005711
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Soup SuperValu | 50 | 0.8 g | 5.1 g | 2.8 g |
| Unsweetened Applesauce White House | 50 | 0 g | 11.1 g | 0 g |
| Mr Bean Soup Foodmaker | 50 | 1.9 g | 4.4 g | 3.1 g |
| Zurek Sour Rye Soup Krakus | 50 | 0 g | 6.7 g | 3.3 g |
| Classic Fajita Simmer Sauce Simply Organic | 50 | 1.3 g | 6.7 g | 1.7 g |
| Turkey Gravy Campbell's | 50 | 1.7 g | 6.7 g | 1.7 g |
| Premium Roasted Turkey Gravy Wegmans | 50 | 1.7 g | 5 g | 2.5 g |
| Three Cheese Italian Sauce Prego | 50 | 1.7 g | 8.3 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059977005711. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.