Sopa

Packaged product Other Foods La Moderna

Sopa contains 172 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

172kcal per 100 g
5.9 gprotein
35.4 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.2 g 1%
Sodium L 5.2 mg 0.2%
Total carbohydrates L 35.4 g 13%
Dietary fiber not reported
Total sugars L 1.7 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%172kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat0.8 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium5.2 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Moderna
Barcode
7501018319151
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7501018319151. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sopa?

100 g of Sopa has 172 kcal.

How much protein is in Sopa?

Sopa contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Sopa?

Sopa has 35.4 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sopa?

Sopa contains 0.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Sopa?

100 g contains 5.2 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.