Sopa fideos
Packaged product Soups and Sauces Knorr
Sopa fideos contains 29 kcal per 100 g. A serving, 273 g (273 g) provides about 79 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 45 kcal per 100 g across 736 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Trans fat L | 0.023 g | |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.2 g)
- Fiber0.2 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 1.4 g)
- Fat0.3 gin the lowest quarter of soups and sauces (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium264 mgin the lowest quarter of soups and sauces (median 360 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 7501005129923
- Quantity
- 95 g
- Label serving
- 273 g
- Category
- Dehydrated soups
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta para sopa (sémola de trigo, sulfato ferrosos, niacina, tiamina, riboflavina, ácido fólico), sal yodada, tomate en polvo (4%), fécula de maíz, aceite vegetal hidrogenado, azúcar, glutamato, monosódico, proteína vegetal hidrolizada, cebolla en polvo (0,5%), grasa de pollo, dióxido de silicio, ácido cítrico, colorantes naturales, (achiote y oleorresina de paprika) especias (cilantro y semilla de apio) goma xantana, carboximetilcelulosa de sodio, inosinato disódico y ácido ascórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa coditos Knorr | 29 | 0.9 g | 5.7 g | 0.3 g |
| Sopa Municiones Knorr | 29 | 0.9 g | 5.7 g | 0.3 g |
| MAGGI BIO Soupe Moulinée Légumes du Potager Maggi | 29 | 0.7 g | 5.7 g | 0.5 g |
| Feine suppe kürbis ingwer kokos Natur Compagnie | 29 | 0.7 g | 4.5 g | 0.7 g |
| Natur Compagnie Instant Soup Kip Natur compagnie | 29 | 1.1 g | 5.1 g | 0.4 g |
| Nudelsuppe Knorr | 29 | 1.2 g | 4.8 g | 0.5 g |
| Sopa de letritas Knorr | 29 | 1.1 g | 5.2 g | 0.5 g |
| Indische Süßkartoffelsuppe Maggi | 29 | 0.7 g | 5.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501005129923. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.